If you’re in the thick of adulthood, morning coffee has likely become a necessary ritual. However if you’re looking to support your metabolism, you can make small adjustments to your…

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Did you know JadeYoga mats are made from trees? The materials are made from the natural rubber from rubber trees so that means no PVC, EVA, or synthetic materials making…

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‘   Ready for a super delicious fish taco recipe? Here at Well Hot Coffee, you may have notice we are focused on natural living / non-toxic living.  That means…

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                  Cronometer can change the way you think about food and your body. And it keeps you organized. As you may have read…

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    For many of us, the morning coffee ritual is the most essential part of our day.  It can lift our moods, helps us perform, and prep our attention…

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      Bone broth is an incredible addition to any diet.  Technically, it is stock, but is richly infused with vitamins and minerals to boost the immune system and…

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What happens when you boost your metabolism? You can get more creative energy and productivity out of your day! Metabolism is the sum total of your biochemistry according to Dr.…

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