Nicole here! I’m an author, illustrator, grad student, proud mom to three, and wife of Mr. Fantastic. With my tiny bits of free time that I get I snuggle my cats, talk to my 29 plants, and make every effort to keep up a home. My degree in creative leadership and my yoga teaching certification help me find the courage and calm among the chaos. Over the years of raising kids, building a marriage, and delving deeper into womanhood I’ve learned to not take life so seriously. You could say that I’m a humorist. I’ve found that’s the best way to be present; through that spark of optimism and lightness that we all carry within us. I’m a super big cheeseball, deeply spiritual, but also grounded in family life. I hope you find Well Hot Coffee to be a place of comfort, encouragement, and fun.
Let's build leaders on the home front.
This blog looks at #adulting and personal growth through Maslow’s Hierarchy of Needs. This concept encourages us to build up from a strong foundation. You can imagine how challenging it is to juggle all of this trying to achieve health in all areas of our life. Even more so with having a family. The responsibility of each tier of the pyramid grows even bigger as we grow older
If you’re up for it, the Well Hot Coffee 30 Day Wellness Challenge is structured in 4 parts. Week by week we will be breaking this pyramid down and finding you the right habits that create balance for you and those around you.
