Day: June 16, 2019

5 Rules for Positive Mental Health and Well-Being

  If you are an empath, healer, or just in general “in tune” you may have noticed the shifts happening in the last couple of months.  It has been exhausting mentally, emotionally, and spiritually. A lot of you are probably now breaking through the stagnation that bound you to depression and anxiety, and for that- […]

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